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If you are looking for a place to eat in Tarlac, I've got you. I listed my favorite cafes and restaurants in Tarlac City.

I have lived in Tarlac City all my life and think it's time to own and celebrate it. And what better way to do it than to create these Tarlac-focused blog posts for everyone else to discover the beauty of Tarlac City. I know the common misconception that Tarlac has nothing special to offer aside from being the toilet stopover of those travelling from North to South and vice versa. Admittedly, the tourism here is not as big as the neighbouring provinces and cities, but you can definitely find something to do here.

Best cafes and restaurants in Tarlac City: Tarlac Blogger
Photo: Canva

I decided to create this blog post after meeting with my college friend from Pampanga. It was a day full of stories and food! We had lunch in a hotpot and then proceeded to grab some snacks. And while walking along the road of Bypass Fairlane, we realised that there are plenty of places to visit and yet so little time!

So if you are looking for the best cafes and restaurants in Tarlac City, you are in the right place because I have summarized my personal favorites places where you can eat in Tarlac City.

Best cafes and restaurants in Tarlac City: Local Guide

1. Salud Cafe + Bar

Best cafes and restaurants in Tarlac City
Photo: Salud Cafe + Bar

Location: GF, Citadel Bldg, Fairlane Subd, 8th street, Tarlac City, 2300 Tarlac

Business Hours: Tuesday to Sunday, 11:30AM- 10:00PM

Price Range: 200-400PHP

I just recently discovered this and have gone two times already. I would have visited more but it's out of my usual route. This is by far one of the few places I've visited that have buko juice in their menu, and as someone who consumes coconut water like regular water, it was a welcome surprise! Their matcha here is also good, not too strong and sweet!

When it comes to food, we've tried their snacks, and my favourite is their vegetable spring roll. Their fries and turon are good as well, and they even have a pomelo salad if you are into it!

2. Sulo

Best cafes and restaurants in Tarlac City
Photo: Sulo Cafe Bar

Location: 222, Brgy Ligtasan, Tarlac City, Tarlac

Business Hours: Wednesday to Monday, 10:00AM- 09:00PM

Price Range: 150-400PHP

Sulo is a haven for creative and mindful people. They offer vegan foods and tasty pastries at an affordable price! They also hold activities regularly, like scrapbooking and journaling. They also sell artworks from local artists!

Sulo has been one of my favorite working places since it is quiet and have great internet connection, plus they are located along McArthur highway, so it is very commute-friendly. You have to try their tapa meal and cheesecake! If you are looking for some vegan foods in Tarlac City, this is the best place to be.

3. Doyaji Samgyupsal

Best cafes and restaurants in Tarlac City
Photo: Korean BBQ via Canva

Location: Besamain St, Tarlac City, Tarlac

Business Hours: Monday to Sunday, 11:00AM- 10:00PM

Price Range: 500-600PHP

Doyagi is one of the first Korean barbecue places in Tarlac and until now, it has been striving. When you are looking for a place for samgy in Tarlac, this is one of the best places to eat samgy. We've done office parties here since it has a private room on the second floor good for 20 pax. If we want to eat Samgy, Doyagi is our top choice.

It is located near Metro Town Mall and near the La Paz jeep terminal and you can reserve in advance so they save you a spot, especially if it's for party or gathering.

4. Betty's Native Cake

Best cafes and restaurants in Tarlac City
Photo: Betty's Native Cake

Location: FHMR+7Q8, Zamora St, Tarlac City, 2300 Tarlac

Business Hours: Monday to Sunday, 07:00AM- 06:00PM

Price Range: 50-300PHP

Betty's Native Cake is one of Tarlaquenos' staples when it comes to traditional and native cakes. It has multiple branches all over Tarlac, but my favorite is in San Roque. Their branch in San Roque has a dine-in area, and it is giving Brigerton vibes! I also tried working there and they have wifi and comfy chairs!

If you are looking for traditional foods in Tarlac City, you have to check Betty's.They have rice meals and traditional Filipino food, and snacks! They have chocolate batirol, lumpiang gulay, and you can choose from different kinds of native cakes! My personal favorite is duman and maja blanca.

5. Urban Brew

Best cafes and restaurants in Tarlac City
Photo: Urban Brew

Location: Terazza Bldg., 30 Romulo Blvd, Tarlac City, 2300 Tarlac

Business Hours: Tuesday to Sunday, 11:30AM- 10:00PM

Price Range: 200-400PHP

Urban Brew is one of the OG places to eat in Tarlac City. It is located in the heart of the city and is very famous among students and young adults. They are famous for their food and comfy seats. It is a work-friendly place in Tarlac City that has wifi and plugs for your devices.

My go-to order from Urban Brew is their YP1 combo, Alfredo Pasta, Fries, and Sip. Other foods that you must try are the Buko Spring Roll, Tres Leches cake, Creamy Dory, Sinigang meal, and Spicy Beef Salpicao.

6. Makimura Ramen

Best cafes and restaurants in Tarlac City
Photo: Makimura Ramen

Location: CHMX+3HQ, Luisita Access Rd, Tarlac City, Tarlac

Business Hours: Monday to Sunday, 11:00AM- 10:00PM

Price Range: 200-400PHP

If you are looking for affordable Japanese food in Tarlac City, you need to try Makimura Ramen. I love their Crazy Maki, very sulit for less than 200Php. And their ramen is very tasty, and they have different flavors to choose from from 200-280Php.

They now have two branches in Tarlac City. The first is in Luisita, San Miguel and their newly opened San Rafael branch along McArthur Highway.

7. Hou Sek

Best cafes and restaurants in Tarlac City
Photo: Hou Sek


Location: FHCX+8XG, San Sebastian, Brgy Binauganan, Tarlac City, Tarlac

Business Hours: Monday to Sunday, 10:00AM- 10:00PM

Price Range: 400-600PHP

Hou Sek is a newly opened Chinese cuisine restaurant in Tarlac City. They serve authentic Chinese dishes that are very filling. Their Hakaw is very good and the Wonton soup is very tasty! You should also try their fried shanghai!

It is a typical dining restaurant, so it's not a place where you can chill or work. It is located at San Sebastian and a few meters away from McArthur Highway, San Sebastian.

Tarlac City may not be the first place that comes to mind when you think of food destinations, but as a local, I can proudly say we have gems worth exploring. Whether you're a fan of native delicacies, vegan options, Korean BBQ, or Japanese comfort food, Tarlac has a little something for every craving.

I hope this list of cafes and restaurants in Tarlac City helps you find your next favorite spot. If you have a hidden food gem I missed, feel free to comment below, and I’d love to try it!.




If you're wondering what to do in Tarlac City or planning a day trip from Manila to Tarlac, you're in for a treat. This article will tell you all you need to know about the things to do in Tarlac City.

Some travellers often joke about Tarlac City being the 'CR (comfort room) stop' of every travelers from North to South and vice versa, and while it is true, there's more to Tarlac City than just being a pit stop for your long drive travel. This travel guide to Tarlac highlights Tarlac City attractions and places to visit in Tarlac. Let’s dive into the heart of Tarlac and uncover its hidden gems.

Things to Do in Tarlac City
Photo: Judgefloro via Wikipedia

Tarlac City is a city and the capital of the Province of Tarlac, located in Region III- Central Luzon. It is known as the "Melting Pot" of Central Luzon because it became home to nearby provinces like Pampanga and Pangasinan.

The City of Tarlac might not have the richest history in the Philippines, but there's quite some, like housing Tarlac National High School, one of the oldest public high school in the Philippines which is founded on September 2, 1902

The languages widely spoken in Tarlac are Tagalog, Kapampangan, Ilocano, and Pangasinense. In Tarlac City, Tagalog and Kapampangan are widely used in the streets.

Top 15 Things to Do in Tarlac City

Free Things to Do in Tarlac City

1. Morning Reflection at San Sebastian Cathedral

Map: San Sebastian Cathedral (Diocese of Tarlac)

Things to Do in Tarlac City
Photo: San Sebastian Cathedral Parish of Tarlac- Official

San Sebastian Cathedral, one of the oldest churches in the city, is an architectural gem. It is the perfect setting for spiritual reflection or simply admiring the neo-Gothic design, a perfect Tarlac City attraction to visit. It’s a peaceful reminder of the city’s historical and religious roots.

Historical facts about the San Sebastian Cathedral:

- This church started out way back in 1686 as a small mission (Visita) under Magalang, Pampanga, dedicated to Saint Sebastian. It officially became a parish in 1727, and was later rebuilt using stone in 1872a sign that the local community was growing strong.

- In July 1899, when the First Philippine Republic moved its capital to Tarlac, this place became extra important. The National Assembly was reopened here and passed the law that funds the war against the Americans, on July 16, 1899.

- Apolinario Mabini was also chosen here as the Chief Justice of the Supreme Court on August 23, 1899.

- Just a couple of weeks earlier, on August 8, the Universidad Literaria de Filipinas reopened here, led by Leon Ma. Guerrero. That same school held its only graduation ceremony at this location on September 29, 1899.

- The church was fixed up again in 1959, and by February 16, 1963, it officially became a cathedral.

If you're wondering what to do in Tarlac, visiting this cathedral is a must, especially for heritage lovers. It also serves as a calm stopover for those on a day trip from Manila to Tarlac, offering respite before exploring other places to visit in Tarlac.

2. Hang out in Tarlac City Plaza

Map: Tarlac City Plazuela

Tarlac City Plazuela is a great place to hang out in if you looking for some idle time. It is directly opposite San Sebastian Cathedral, you just need to cross the street. It is a great example of free things to do in Tarlac City since it houses open spaces for everyone.

This is also a great place if you have kids, it has a play area where kids can run around and play with other kids on a big slide. It has an interactive water fountain in the middle and benches for you to sit and admire the surroundings.

3. Have a Picnic or Run around MC Park (Maria Cristina Park)

Map: Maria Cristina Park

For nature lovers thinking of where to go in Tarlac, Maria Cristina Park or also known as MC Park is a gem. Here, you can run, go on a picnic, skate, play badminton or tennis, and even join Zumba classes! MC Park has been one of my favourite running places and a great route for training as it has an inclination, which I hate every single time, but still very helpful when I ran my first 10K run on the Milo Marathon 2023. The tree-lined walking paths around the park, almost shaped like a pizza, are popular for runners and you can see lots of people running at night and some in the morning. It is safe as it is surrounded by government offices so security is always present even for evening runs.

If you are looking for a skate park in Tarlac, Maria Cristina Park has a stage for it, and quite a few skaters go there. It might not be the best location for skaters, but it is a start. Also, I've seen some people play badminton and tennis, minus the net. And there are groups that organise Zumba classes on some days.

Maria Cristina Park is named after a Tarlaquena beauty queen who won Miss Philippines in 1952. It is a peaceful, free outdoor space that blends well into any travel guide Tarlac, especially for visitors looking to experience local green spaces. This is a great spot to take a break and reset during a packed Tarlac City itinerary.

4. Visit Museo de Tarlac

Map: Museo de Tarlac

Explore Tarlac City’s story through historical artifacts and cultural exhibits at Museo de Tarlac. It’s one of the more underrated yet insightful places to visit in Tarlac, perfect for history buffs and students alike. As one of the enriching things to do in Tarlac City, this museum deepens your understanding of the province’s evolution. It's a great pairing with other cultural Tarlac tourist destinations, especially for educational day trips.

Every Christmas season, some dioramas that are Christmas-themed are on display and you have to see them. Most of them are made by high school students from different schools.


5. Read and visit Carlos P. Romulo Library

Map: Carlos P. Romulo Library

Things to Do in Tarlac City
Photo: Tarlac Tourism

Named after the Filipino diplomat and Pulitzer Prize winner, the Carlos P. Romulo Library is a haven for book lovers and researchers. It’s a peaceful space that encourages quiet study and exploration of local literature.

I have been a frequent goer here when I was in college. I enjoyed the silence and free newspaper readings! I usually go there every Monday since I don't have class, and that was my me-time. It is quieter before it was renovated, but now it has more students visiting as it has more modern facilities! This library even has its own cafe!

If you’re a fan of slow travel and want to experience what to do in Tarlac beyond the usual, this is a thoughtful stop. It’s one of the lesser-known Tarlac City attractions but highly rewarding for intellectual travelers.

6. Check out art exhibits at Diwa ng Tarlac 

Map: Diwa ng Tarlac

Diwa ng Tarlac is a vibrant cultural center that regularly hosts art exhibits, local performances, and public events. As one of the rising Tarlac tourist destinations, it connects visitors to the creative spirit of the province.

What I love about this is that the Tourism of Tarlac office regularly holds art exhibits for local artists to highlight their artworks. Artists like painters, sculptors, and photographers are always welcome here.

Whether it’s paintings, photography, or crafts, the centre helps promote homegrown talent. This makes it a strong feature in any curated travel guide Tarlac.

7. Visit Nayong Pilipino Tarlac

Map: Nayong Pilipino Tarlac

Nayong Pilipino Tarlac is a newly opened Tarlac attraction. This cultural park offers a scaled-down version of famous Philippine landmarks and ethnic villages. If you're wondering where to go in Tarlac with kids or family, Nayong Pilipino is a fun and educational option.

Though it’s fairly new, it stands out among the best tourist spots in Tarlac for its immersive cultural vibe. It is open from Tuesday to Saturday, 8:00AM-5:00PM. Include this in your Tarlac City itinerary for a light yet informative afternoon.

8. Run at Cresendo

Map: Cresendo Tarlac

Cresendo is a new urban community space that blends nature, business, and lifestyle areas. It is a commercial area that has just opened. Early mornings here are perfect for running or walking while soaking up scenic views. Regular running events are held in Cresendo as it has a good area for runners. Musical events are also happening there, local artists regularly perform in Cresendo.

It’s a great addition to free things to do in Tarlac City, especially for health-conscious travelers. The vibe here makes it a worthy entry in your what to do in Tarlac list.

PAID THINGS TO DO IN TARLAC CITY

9. Learn Indoor Golf at Golfirst Golf Driving Range

Map: Golfirst Gold Driving Range

Things to Do in Tarlac City
Photo: Golfirst Gold Driving Range

GolfFirst is a modern indoor facility where you can learn or practice golf without worrying about the weather. It's an unexpected but fun entry in your Tarlac City itinerary, perfect for beginners or those curious about the sport.

It is located at Bypass Road, San Vicente, Tarlac City and is open from 8AM to 10PM. They offer golf driving range, golf simulator, and even golf lesson course! It's one of the more unique Tarlac City attractions, offering a recreational activity that suits solo travelers or small groups.

10. Play Badminton at Winzone

Map: Winzone Badminton Center

If you are sporty and is looking for things to do in Tarlac, Winzone offers a clean, well-lit space to play badminton. This makes it a good option for those asking what to do in Tarlac on a weekday afternoon. It is also accessible, it is located along McArthur Highway, San Roque, Tarlac City.

While not free, it’s budget-friendly and a great way to interact with the community. It's also an energizing detour from the usual places to visit in Tarlac.

11. Pick up a racket and play Lawn Tennis

Map: San Sebastian Tennis Club

Tennis lovers will appreciate the simple yet well-maintained courts at San Sebastian Tennis Club. Whether you’re up for a match or just want to rally, it’s a healthy break in your Tarlac City itinerary. Courts are usually open in the morning and late afternoon.

Among the active things to do in Tarlac City, this is great for travelers who like staying fit on the go. 

12. Go Karting at KCT Tarlac

Map: KCT Tarlac

KCT Tarlac is perfect for those who crave speed and a shot of adrenaline. It’s one of the most exciting Tarlac City attractions, especially if you’re travelling with friends or teens. KCT also have KTV rooms that you can rent with consumable foods, and if you are not into singing karaoke you can dine in their indoor cafe or jam with guest singers in the outdoor dining area.

As a highlight of many local guides and weekend itineraries, karting here makes for a thrilling break from cultural sites and museums.

13. Outdoor golf with kids

Map: Highland Mini Golf Tarlac

Highland Mini Golf offers a family-friendly course that’s as entertaining as it is relaxing. It’s a great addition to your what to do in Tarlac list, especially if you’re with kids. It is an outdoor place, so it is best to visit in the afternoon.

It's one of those playful Tarlac tourist destinations that’s perfect for bonding and light-hearted competition.

14. Attend a Yoga class

Map: Peace Love Yoga

Things to Do in Tarlac City
Photo: Peace Love Yoga Tarlac

Peace Love Yoga is a welcoming studio offering drop-in classes for beginners and seasoned yogis. If you're after wellness-focused things to do in Tarlac City, this is a calm and centering option. They have classes for all types of people! Weekly classes are available in the morning and afternoon for beginners and experienced yogis, just choose your preference.

It’s a local favorite among professionals and moms, and a good wellness spot to include in a relaxed Tarlac City itinerary.

15. Thrift Shopping

Map: Thrift Shopping at The Market City

I have been a thrifter since I can remember. My earliest memory of me thrifting is with my Lola when we go to the city, sometimes we stumble upon 'Ukayan' and she'll let me buy some pieces. Tarlac City has some good spot for thrifting, there are a lot of Ukayan store and my personal favorites are those near the wet market. The Market City is home to numerous thrift stalls.

For budget-conscious shoppers wondering where to go in Tarlac, this is the place to score unique finds. From vintage jeans to handmade bags, you've got them all here.

Frequently Asked Questions: Things to Do in Tarlac City

Q: What's the best day trip from Manila to Tarlac?

A: Leave early, visit the Cathedral and Shrine, then head to Recreational Park, Kart City, and conclude at SM City Tarlac. It’s a full, fulfilling day exploring top Tarlac City attractions.


Q: When is the ideal time to visit Tarlac?

A: Between December and May during the dry season—perfect for outdoor activities at top Tarlac tourist destinations 


Q: Is Tarlac safe for solo travelers or families?

A: Yes! Tarlac is known for friendly locals, secure parks, well-maintained trails, and family-friendly facilities.


Q: Can I visit all these places without a car?

A: Renting a car or booking a van is ideal, especially if you're aiming to tick off every thing to do in Tarlac City efficiently.


Q: What’s unique about this travel guide Tarlac?

A: Beyond listing places to visit in Tarlac, it offers storytelling, local insights, and a practical, two-day itinerary woven with cultural flavor.

Lessons from slow living and life update as a remote worker


Slow living in 2024 was never my plan. Well, I never really had a plan- aside from resigning as an Administrative Assistant from a local government agency. I've been with the company for a little over six years, and it was a scary decision. The workload is heavy but the people are good that's why I stayed for so long, but I always knew that it'll never be my retirement job. 

After I resigned, I was able to land freelancing gigs as a content writer. It's not as stable, but it's freeing. I get to be creative again and I was looking forward to it! It had ups and downs like others.

I've updated my CV multiple times and done some upskilling to make me more valuable, aside from tens and even hundreds of applications sent, unending cover letters, and tens of introduction videos, I found myself in the world of freelancing again.

To be honest, it was hard to come back to freelancing. The freelancing world has evolved, and while it is good that many adapt to it, which means more opportunities, it was also hard because I had to relearn things again. The tech that we have right now is so advanced than when I started freelancing in 2017.


1. SAVINGS IS THE KEY

I'll be honest, I wouldn't have done what I did last year if I didn't have enough savings to get me through. I resigned without any job offer from any company, I was freelancing way before VA trended but it was a different field now, and I only started applying seriously after I resigned. 

There's a perception that if you're in a government position, you're good already because it's stable. And while it is true, I didn't see myself aging in the position that I am in. The desire of not having a regret for not trying is heavier than the stability my regular job was giving. And so I resigned.

I was fortunate to have saved decently, and I had an Emergency Fund, so resigning was a bit easier for me. The rule of thumb that I followed was to save 6 months' worth of my monthly salary. Others followed the 6 months' worth of monthly expenses, but I went over it and did the 6 months' salary just to have more leeway when push came to shove.

Prior to my resignation, to manage my finances, I first listed down all the fixed bills that I had for the year and separated the money for those payments so I wouldn't spend it on other stuff. The kinds of fixed bills that I have were internet, insurance, electric bills, and food. I made sure that those necessities were covered for the next months, and that gave me peace of mind.


2. NEVER STOP LEARNING

When I finished college, and until now, I never had the urge to take any Master's degrees. I just didn't have the urge to do it because I didn't see the use for me. Aside from the fact that there are no Communication-related post-graduate degrees nearby, I don't know if it'll be of use to me.

But what I could say is that it doesn't matter what kind of education or learning you want to pursue, just never stop learning. It doesn't matter if you want to learn other soft skills or venture into other things, just don't stop learning.

In my case, I never dove into anything that deep, but I learned enough stuff about things that can be useful to me. For example, basic coding that I've used for this blog. I can't say that I'm good at it, but I can definitely do customisation and fix my template whenever I want to change it. I've learned the basic SEO, digital marketing, and copywriting.

These skills will help you put yourself out there and negotiate better terms when it comes to job opportunities. 


3. PRIORITIZE YOUR HEALTH

I've talked about this with a friend recently. My latest realization is that we shouldn't take our health for granted because it'll keep up on us by surprise.

When I was a kid, my dysmenorrhea fix was a cold soda, especially Sprite. I was so confident with how my body could take it without repercussions that I drank them first thing in the morning without any food. And back then I thought being able to burp when I wanted to was a talent because apparently not everyone could do it, but looking back at it now, I realized that it is easy for me to burp because of so much acid in my body.

I have had bouts of acid reflux the past couple of months since transitioning as a remote worker and it wasn't good. I overthink things when it comes to health and in the process, the symptoms that I had were magnified. I admit that since transitioning to remote work, I wasn't able to move and be active. I was working a graveyard shift in the early months and to be honest I just kept making excuses.

Well, to be fair, working a graveyard shift is hard, and it is scientifically proven to weaken the immune system. And my goal was just to get as much rest and sleep because it was tiring. But in that process, I neglected my body. I wasn't doing any exercises at all. I was averaging 300 steps in a day for the past 7 months! And on top of that, the food that I'm consuming is not really healthy.

I had 3 check-ups in 4 months because of that. The first, it was acid reflux around October. The second was in January due to a virus that caused me bronchitis, and the last one is in February and it is acid reflux again.

The latest one was eye-opening for me. I realized that I was overweight too and I had to do something about my health. I started exercising and running. I also shifted my diet and focus on whole foods to clean my gut because apparently, 80% of our immune system is in our gut.


4. REST IS IMPORTANT

As I've mentioned, I lacked exercise because I was trying to rest and get some sleep. But what I did wrong was that I wasn't getting any quality sleep or rest. I was resting yet I'm not well-rested.

I realized that rest is not just sleep. It is that walk you take mindlessly to increase your step counts, it is the off-time eating healthy and hearty food, it is the few minutes with nature maybe tending to a garden or watering plants, it is the short book reading session or that quick yoga or meditation.


5. KEEP MOVING

This is a literal and figurative lesson. Life moves on, we have to keep moving and target our next goal even if we feel like we haven't reached our current goals. I think life was bearable for me because I am optimistic about life and have so many things that I want to achieve.




Spending for food

I often complain about how expensive food is nowadays. Even when ordering online, I feel defeated if I can't find a discount voucher to lessen the cost— to the point that I won’t order anymore because I can't swallow paying ₱60 for a delivery fee.

When 2025 started, I looked back and realized how much I had spent on eating out and food deliveries. And I felt guilty because, with all that excess spending, I could have bought myself a Kindle Paperwhite or a nice pair of shoes!

And those foods weren’t even healthy.

Yesterday, during my lunch break, I went to a nearby tindahan that sells produce and bought some fruits and vegetables. It was expensive! Total is ₱200 for a sweet corn, an apple, a pear, two carrots, ginger, garlic, chilis, and some bananas.

While walking back home, I realized that we choose our own hardships in life—and the expensive things we allow ourselves to spend on.

I'm trying to change my mindset when it comes to food.

I'm allowing myself to spend on food that’s good for my body. Why should I complain about ₱200 worth of whole foods that nourish me when I normally spend the same amount on drinks at a cafĂ©?

When I look back on this year and see how much I spent on food, I don’t want to feel guilty. I want to be happy knowing I spent it on the right kinds of food.


There's strength in vulnerability

Honesty hour. The past few weeks have been stressful for me. I'm extremely anxious about my health, no serious illness but I'm extremely anxious and my brain is highlighting the symptoms which makes me overthink that I have a more serious disease.

There was a time when my co-workers from my previous work noticed that I've been sickly since starting my remote work and I agree. I've worked graveyard for a couple of months and it is scientifically proven that lack of sleep can really weaken our immune system. But to be honest, it's my fault. I was so unhealthy because I didn't make time to be healthy. No movement, no exercise.

I needed an outlet for all my worries but I can't. I'm torn between needing to have an outlet and being scared that once I verbalise or write them down they will become my truth. I guess the past few years made me unemotional. I've always been vulnerable, I wear my emotions on my sleeves. I was never scared of being vulnerable until I was. I've recently realized why, but it'll take more courage for me to finally share it.

I'm taking baby steps. And this, reviving this account, is one of the first steps I'm taking to be vulnerable.

I had a conversation last week, and a learning that struck me was that it's okay to feel scared and anxious. Those are negative feelings but they are still emotions. Our society highlights that bliss is the goal, and being happy is the normal emotion. I guess that's the reason why when we encounter these negative feelings, we break down. But negative emotions are also valid.

I knew in my heart and my mind that I was strong. And I guess, along the way, I never allowed myself to be vulnerable because I'm supposed to be strong.

But there's also strength in vulnerability.
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ABOUT ME

Hey, I'm Teresa. A gentle reminder that it's okay to not have life figured out!

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